Thursday, December 24, 2015

Dental and Oral Health Keeping us with toothbrush



an awful lot we can do keep your teeth and mouth healthy, some things
that sometimes sounds trivial for our teeth and needs to be done.
how to care for your teeth to keep it maintained and nice:

1. Brush your teeth at least twice a day with toothpaste containing fluoride.
When is the right time to brush your teeth? After breakfast and before bed at night.

2. Brush your teeth properly, by reaching out to the entire surface of the tooth with the direction of the gums to the teeth.

3. Choose a toothbrush that has soft bristles.
4. Make checks to the dentist every 6 months on a regular basis.

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