Young coconut hijauDi society, there is a tradition of hereditary advised pregnant women to augment drinking coconut water, especially from green coconuts. It was said that if diligently drinking coconut water young- especially in the third trimester of pregnancy-the amniotic fluid will be clean and the babies who are born too clean skin, bushy hair and clear eyes.
Is it true that?
So far there has been no scientific studies that prove the truth of those suggestions. However, young coconut water does contain many substances that are beneficial for pregnant women. Substances that are perhaps indirectly make babies become healthier as mentioned in the traditional advice.
1. Assist Digestion
Coconut water is also believed to improve digestive function. During pregnancy, the placenta produces the hormone progesterone, which slows gastric muscle contraction thus slowing digestion. Coconut water can help increase the speed of digestion.
2. antipenyakit
Coconut water contains lauric acid, acid that helps fight disease. Lauric acid contained in coconut water equal to that contained in breast milk and has the characteristics of antifungal, antibacterial and antiviral, so maintaining the health of the mother and baby from viruses such as herpes and HIV, protozoa Giardia lamblia, and bacteria chlamydia and heliokobater.
3. Natural Diuretics
As a natural diuretic that is sterile, young coconut water diuretic and helps cleanse the urinary tract. It is nutritious substances out toxins from the body and prevent kemih- tract infections are also quite common in pregnant women.
4. Natural Electrolytes
Young coconut water is rich with content of electrolytes, chloride, calcium, potassium, magnesium, sodium, and riboflavin. As a natural isotonic electrolyte rich in minerals and has the same with the body electrolytes, coconut water is very beneficial for rehydration and recover stamina.
Pregnant women need more water than others. Dehydration during pregnancy can cause a variety of complications, including headaches, cramps, edema and even contractions which can cause premature labor.
5. Increase HDL
Coconut water does not contain fat and cholesterol, even according to research can increase the good cholesterol (HDL) in the body.
If you can not get fresh coconut water, coconut water is now available pure bottled ready to drink can be purchased at the supermarket.
Mampaat other
1. As a natural isotonic rich in minerals and has the same electrolyte with electrolyte body, is very useful for rehydration and recover stamina.
2. As Natural Diuretics are sterile, smooth Urine and help cleanse the urinary tract toxic substances out of the body.
3. As Anti disease
4. Helps digestion
5. Increase HDL because it does not contain fat and cholesterol
6. Avoid acne, wrinkles and premature aging
7. Addressing the toxins on the human body
8. To combat the worms in the stomach disturbances small children
9. Keeping the body cool and is at the right temperature
10. Help overcome kidney stones and stones in the urinary tract
11. The natural beverage for infants suffering from intestinal disorders
12. The content of saline and albumen in it to help resolve cases of cholera
13. Maintaining the body's natural fluid levels
14. The effect of electrolytes from coconut water helps the absorption of drugs as well as facilitate the entry of drugs into the bloodstream
15. Coconut water can be a substitute for blood plasma as sterile, does not produce heat, does not damage red blood cells and can be directly received by the body
16. Suitable consumed as a natural beverage while to calm down, meditation, driving, eating, running, aerobics, work, exercise, or other types of activities
17. Helps the body fight the virus that causes the flu, herpes, and AIDS
18. Helps prevent osteoporosis
19. Helps control diabetes
20. Strengthening health thyroid function
21. Helps kill the parasite Giardia lamblia
22. The source of quick energy.
23. Relieves stress the pancreas and enzyme systems of the body.
24. Assist mengtasi gallbladder disease
25. Helps overcome yeast infection Candida
26. Prevent the growth of mycoplasma.
27. If you still feel a hangover, no one can recover quickly in addition to coconut water
28. Set the blood pressure and cardiac function
29. Improving blood circulation
30. To help cope with eczema and cracked skin
31. As a remedy burns and eliminates burning sensation in the hands and feet.
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